Understanding Exam Anxiety: What Really Happens in the Subconscious Mind
🌪 What Is Exam Anxiety? Exam anxiety is an intense feeling of fear, tension, or worry that arises before or during exams. It’s more than just nervousness — it’s a psychological and physiological response triggered when the subconscious mind perceives exams as a threat. Students may experience a racing heart, sweaty palms, blank mind, or […]