Absent Mind During Conversation: The Reason Behind It
Feeling physically present but mentally somewhere else is a common experience for many people today. This state is often described as “Absent Mind During Conversation.” It can create misunderstandings, make relationships feel distant, and reduce confidence. Understanding why it happens is the first step toward regaining emotional presence and mental clarity. What Does It Mean […]
Kundalini Meditation: Understanding the Energy Experience
Kundalini meditation is often described as awakening a powerful energy at the base of the spine. In psychological language, this refers to activating the pelvic nervous system, releasing stored emotional tension, and gradually transforming sexual energy into full-body bliss. This practice is not only spiritual; it is also a deep mind-body integration process. What is […]