Understanding the Reason for Self Talk: Why Your Mind Talks to You

Self-talk is the ongoing internal conversation that happens inside the mind throughout the day. Many people do it consciously, while others do it subconsciously. Understanding the reason for self talk is important because it reflects how the mind processes emotions, solves problems, and maintains psychological balance. When we know why self-talk happens, we can learn […]
Conversation Hypnosis: Manipulation vs Therapy

Conversation Hypnosis is a communication method that guides a personβs emotional state during normal dialogue. It does not require formal trance or deep relaxation. Instead, it works by influencing the emotional layer of the mind where beliefs, fears, insecurities, and automatic responses are stored. The goal is to create internal change at the subconscious level […]