Can We Overcome OCD? The Path to Real Recovery
🧠 What Is OCD and Why Does It Happen? Obsessive-Compulsive Disorder (OCD) is more than just a habit or overthinking. It’s a pattern of repetitive thoughts and actions driven by deep anxiety. The mind feels unsafe or uncertain and tries to gain control through repeated checking, cleaning, counting, or mental rituals. These actions bring temporary […]
Fear of Accidents: The Subconscious Cause Behind Anxiety
Many people live with a constant fear of accidents, even when they have never faced one directly. They imagine something bad happening while driving, traveling, or even walking on the road. This is not a sign of weakness — it is the mind’s way of trying to protect you. To heal this fear, we must […]