Parents often feel worried when their child begins to write letters or numbers in reverse. Seeing a child write h, z, b, or 3as mirror images may raise concerns about learning difficulties. But is this truly a problem? Let’s understand the science and psychology behind mirror writing in kids – normal or problem? Why Mirror...

Anxiety and Memory Loss: The Hidden Link Anxiety is more than constant worry—it affects how the brain works. One of the most overlooked effects is memory loss caused by anxiety. Many people struggling with stress report forgetfulness, poor concentration, or difficulty recalling even simple details. Understanding the connection between anxiety and memory loss can help...

In recent years, online counselling has transformed how we approach mental wellness. Gone are the days when clients needed to travel long distances, sit in a waiting room, or plan their entire day around a single session. With teletherapy, professional mental health support is just a click away—delivered securely, confidentially, and from the comfort of...