Effects of Trauma in Mind: Understanding the Hidden Impact
Trauma is not just an event—it is a deep wound that changes how the mind works. While the body may recover, the effects of trauma in mind stay hidden and continue to influence emotions, thoughts, and behavior. Trauma Creates False Emotional Equations Imagine a person who was very happy before a trauma. Suddenly, the trauma […]
Stages of Trauma: Understanding the Path to Healing
Trauma is a powerful emotional wound that can change how a person thinks, feels, and reacts to life. Whether caused by loss, abuse, accident, or a life-threatening event, trauma affects both the mind and body. Understanding the stages of trauma helps individuals recognize their experiences and begin the journey toward recovery. 1. Shock and Denial […]