Psychology of Spirituality: A Vedic and Scientific Understanding
The psychology of spirituality is much deeper than rituals, religion, or blind belief. Both modern psychology and the ancient Vedas agree on one central truth: real spirituality is the ability to understand, control, and transform your inner emotional world. The Upanishads describe spirituality as the discovery of the true Self (Ātman), while psychology explains it […]
Understanding Intrusive Thoughts: Emotional Roots
Intrusive thoughts are repetitive and unwanted thoughts that seem to appear out of nowhere. Many people believe these thoughts are logical or intentional, but in reality, intrusive thoughts are created from unprocessed emotional experiences, especially those stored in the subconscious mind. When these old emotional memories are not expressed or processed, they form deep emotional […]
What Is Emotions? A Psychological and Subconscious Perspective
Understanding What Is Emotions In psychology, it is defined as complex psychological states involving three core components: subjective experience, physiological response, and behavioural expression. Simply put, emotions are how your mind and body respond to what’s happening inside or around you. They guide decisions, shape relationships, and influence health more than most people realize. When you […]