Obsessive Comparison Disorder: Symptoms, Causes and How It Affects You

We naturally compare ourselves with others. Comparison can sometimes motivate us to improve, but for some people, it becomes a repetitive mental pattern that causes significant emotional distress. This pattern is sometimes described as Obsessive Comparison Disorder. Importantly, Obsessive Comparison Disorder is not an officially recognised psychiatric disorder in the DSM or ICD. It is […]