Relationship OCD Reasons: Doubts in Relationships
In a previous article, we discussed the symptoms of Relationship OCD (ROCD). Unlike many personal struggles, obsessive thoughts and compulsive behaviours related to relationships often affect both partners. If left unaddressed, Relationship OCD can create misunderstandings, emotional distress, and even damage healthy relationships. If you have not read about the symptoms yet, it is worth […]
Relationship OCD: When Overthinking Starts Affecting Love
Many people experience doubts in relationships from time to time. However, when these doubts become obsessive, repetitive, and uncontrollable, they may indicate Relationship OCD (ROCD). Relationship OCD is a subtype of OCD in which a person experiences persistent intrusive thoughts and compulsive behaviours related to their romantic relationship. In Kerala, many people struggle with this […]
5 Common OCD Myths People Still Believe
Many people have misconceptions about OCD. Parents, friends, relatives, and even colleagues often blame people who are struggling with this condition. Unfortunately, blaming does not help. In many cases, it increases anxiety and makes the symptoms worse. Understanding the truth about OCD can help people offer support instead of criticism. Let us look at 5 […]
Cure for OCD: Why Many People Get Confused About OCD Recovery
Many people ask, “Is there a cure for OCD?” Recently, one of my clients asked the same question. He had searched on Google and found several articles saying that OCD has no cure. This information made him feel hopeless and confused. When I asked where he got this belief, the answer was simple: Google. Why […]
Obsessive Thoughts About a Person: A Simple Technique to Regain Control
Many people experience obsessive thoughts about a person at some point in their lives. You may be married, committed to a relationship, or trying to move on from someone, yet your mind keeps returning to the same individual. The more you try to stop thinking about them, the more frequently the thoughts seem to appear. […]