Depersonalisation and Derealisation: Disconnected From Yourself and Reality
What Is Depersonalisation and Derealisation? Depersonalisation and derealisation are dissociative experiences where a person feels disconnected from their own body, identity, or surroundings. People often describe it as “I am not myself, I am only a body,” or “This world does not feel real.” When looking into a mirror, some feel as if they are […]