9 Signs of Narcissistic Personality Disorder: Normal Conflict vs Narcissistic Patterns
Narcissism and narcissistic personality have become widely discussed terms on social media. This discussion can be useful because it helps people understand unhealthy relationship patterns. However, there is also a growing problem: even a small conflict between couples can sometimes lead to one partner being labelled a “narcissist”. A normal argument, selfish behaviour, defensiveness or […]
4 Steps to Improve Self Confidence
Many people ask, “How can I improve self confidence?” I have mentioned this in an earlier video, but let us make it simpler and easier to understand. The first thing to understand is that self confidence does not mean having the ability to face everything in life without fear. Nobody has complete confidence in every […]
Someone Is Controlling My Mind: Understanding Mind-Control Beliefs
“Someone is controlling my mind.” “My mind has been hacked.” “A chip has been implanted in my brain.” “Some external force is controlling my actions.” Such thoughts can be extremely frightening. Some people genuinely believe that another person, device, or supernatural force controls their thoughts or actions. These experiences can occur as part of delusional […]
Why Do Suddenly Wake Up at Night? Understanding Sudden Awakening During Sleep
Have you ever just started falling asleep and suddenly felt a jerk that woke you up? Or have you experienced vivid dreams followed by sudden awakening? These experiences are quite common and, when they happen occasionally, they usually do not indicate a serious problem. However, if you repeatedly why do suddenly wake up at night—particularly […]