How Childhood Trauma Affects Adult Decision Making
Do you struggle to make even small decisions? What to do, what to say, what to study, which job to choose, or whether to continue a relationship? Sometimes, you may keep asking others for their opinion or postpone the decision by telling yourself, “I will decide later.” One possible reason is decision fatigue. However, when […]
How to Overcome Decision Fatigue: A Practical Step-by-Step Exercise
Are you someone who keeps overthinking every decision, depends on other people to choose for you, or repeatedly postpones important choices? Learning how to overcome decision fatigue does not always mean trying to think harder. Sometimes, you need to organise your thoughts and create a structured decision-making process. Decision fatigue can make even ordinary choices […]