9 Signs of Narcissistic Personality Disorder: Normal Conflict vs Narcissistic Patterns
Narcissism and narcissistic personality have become widely discussed terms on social media. This discussion can be useful because it helps people understand unhealthy relationship patterns. However, there is also a growing problem: even a small conflict between couples can sometimes lead to one partner being labelled a “narcissist”. A normal argument, selfish behaviour, defensiveness or […]
Someone Is Controlling My Mind: Understanding Mind-Control Beliefs
“Someone is controlling my mind.” “My mind has been hacked.” “A chip has been implanted in my brain.” “Some external force is controlling my actions.” Such thoughts can be extremely frightening. Some people genuinely believe that another person, device, or supernatural force controls their thoughts or actions. These experiences can occur as part of delusional […]
Cardiophobia: Why Heartbeat Increasing Anxiety Can Become a Fear Loop
For many people with cardiophobia, the sudden awareness of a faster heartbeat can become a powerful trigger. A normal increase in heart rate may go unnoticed by someone without cardiophobia. However, a person who already fears a heart attack may immediately interpret the same sensation as a sign of danger. This is where heartbeat increasing […]
Obsessive Comparison Disorder: Symptoms, Causes and How It Affects You
We naturally compare ourselves with others. Comparison can sometimes motivate us to improve, but for some people, it becomes a repetitive mental pattern that causes significant emotional distress. This pattern is sometimes described as Obsessive Comparison Disorder. Importantly, Obsessive Comparison Disorder is not an officially recognised psychiatric disorder in the DSM or ICD. It is […]
BPD and Impulsive Decisions: What Happens Behind the Behaviour?
Impulsive decisions are one of the behaviours that can appear in Borderline Personality Disorder (BPD). A person may suddenly spend money, drive recklessly, use substances, engage in risky sexual behaviour, leave a relationship, or make another decision that they later regret. However, we should not assume that every impulsive action in BPD has the same […]
BPD and Relationship Issues: Sudden Switch From One Relationship to Another?
There are many discussions and comments online about whether a person with Borderline Personality Disorder (BPD) can suddenly leave one relationship and move into another. The answer is yes, it can happen, but relationship switching itself is not a separate diagnostic symptom of BPD. To understand this properly, we first need to understand how BPD […]
Uncontrolled Anger in Teenagers: Disruptive Mood Dysregulation Disorder (DMDD)?
Teenagers often experience mood swings, but uncontrolled anger in teenagers is not always a part of normal adolescence. When a teenager remains irritable most of the time and has repeated angry outbursts over small issues, it may indicate Disruptive Mood Dysregulation Disorder (DMDD). Early identification and the right psychological support can help teenagers develop healthy […]
Gynophobia (Fear of Woman): Understanding the Fear of Women
Many people have heard about the fear of men, known as Androphobia. The opposite condition is Gynophobia (fear of woman), which refers to an intense and irrational fear of women. Although anyone can develop this condition, it is more commonly seen in men. The fear can affect friendships, romantic relationships, education, and career opportunities if […]
Delusional Disorder: Symptoms, Causes and Treatment
Delusional disorder is a serious mental health condition in which a person strongly believes something that is not true, even when there is no logical evidence to support it. Unlike ordinary misunderstandings or personal opinions, these beliefs remain fixed despite repeated explanations, proof, or reassurance. This can affect relationships, work, and daily life. What is […]
Sexual OCD or CSBD: Understanding the Difference
Many people confuse Sexual OCD or CSBD because both conditions involve sexual thoughts. However, they are fundamentally different psychological conditions. Misunderstanding them can create unnecessary fear, stigma, and even delay the right treatment. After learning about Compulsive Sexual Behaviour Disorder (CSBD), some people become worried that they may have the same condition. In reality, many […]