At some point in life, many people ask themselves a difficult question: “What is the purpose of my life?” For some people, this question leads to self-discovery. For others, it develops into an existential crisis. An existential crisis is a state in which a person starts questioning the meaning of life, personal values, identity, beliefs...

Short-form videos have become a normal part of everyday life. Reels, Shorts and similar content can entertain us, reduce boredom and help us discover new ideas. However, for some people, scrolling becomes difficult to control. They may spend hours watching one video after another without realising how much time has passed. It is important to...

Capgras syndrome is a rare psychological and neurological condition in which a person strongly believes that someone close to them has been replaced by an identical impostor. The affected person may recognise the individual’s face but feel that something is not right. This unusual experience can lead to fear, anxiety, confusion and relationship difficulties. Although...

When someone is emotionally strong, they may handle criticism and move on. However, blaming affects people with depression very differently. During emotional weakness, a person often hears criticism instead of comfort. Instead of supportive words, they hear: “You are just lazy.” “People with bigger problems are living happily.” “You are arrogant.” “You have everything. Why...

Religious OCD is a subtype of Obsessive-Compulsive Disorder (OCD), similar to Relationship OCD, Sexual OCD, and Homosexual OCD. In this condition, a person experiences uncontrollable religious thoughts and repetitive behaviours that create intense anxiety. These thoughts are unwanted, distressing, and often go against the person’s own beliefs and values. Symptoms of Religious OCD People with...

Teenagers often experience mood swings, but uncontrolled anger in teenagers is not always a part of normal adolescence. When a teenager remains irritable most of the time and has repeated angry outbursts over small issues, it may indicate Disruptive Mood Dysregulation Disorder (DMDD). Early identification and the right psychological support can help teenagers develop healthy...

Many people experience an uncomfortable feeling at the back of the head even after medical tests show that everything is normal. Some describe it as pain, while others feel heaviness, pressure, numbness, tightness, or the sensation that “something is sitting there.” Along with this, thoughts such as “Something is wrong with me,” “What will others...

Many people have heard about the fear of men, known as Androphobia. The opposite condition is Gynophobia (fear of woman), which refers to an intense and irrational fear of women. Although anyone can develop this condition, it is more commonly seen in men. The fear can affect friendships, romantic relationships, education, and career opportunities if...

Fear is a natural emotion, but when it becomes intense, irrational, and starts affecting daily life, it may develop into a phobia. Androphobia (fear of men) is an anxiety-related condition in which a person experiences excessive fear while interacting with men or even thinking about situations where men may be present. Although it is not...