Many people confuse Epilepsy and Panic Attack because both conditions can appear suddenly and create intense physical reactions. However, the root causes, symptoms, and treatment approaches are completely different. Understanding the differences helps you support loved ones better and seek the right professional help at the right time. What Causes Epilepsy and Panic Attack? Epilepsy...
The commonly repeated idea that “anxiety is about the future and depression is about the past” sounds neat, but it oversimplifies how the mind actually works. To truly understand the difference between anxiety and depression, we must explore how emotions get stuck in the body and how the nervous system responds to unresolved experiences. 1...
The phobia of being chased is a powerful and often misunderstood fear. For many people, this isn’t only about someone running behind them. It is a deeper emotional reaction linked to Harpaxophobia, the fear of being attacked, seized, or forcefully taken. This fear can show up in dreams, daily life, or moments of stress, and...
Many people stay in painful relationships because they cannot understand why they are unable to leave. A trauma bonding test helps you identify the emotional patterns that keep you stuck. Trauma bonds form when affection and pain appear in cycles, confusing your brain and creating psychological dependence. What feels like love is often emotional addiction...
Human touch is powerful. Sometimes, a single first-time touch—especially from someone we love or deeply feel attracted to—can shift us from a fully conscious state into a more subconscious, emotionally open state. This process is often called natural hypnosis in relationships, and it can feel beautiful in healthy love but dangerous in manipulative dynamics. How...
Sexual energy is one of the most natural forms of human energy. When it flows freely, the mind feels lighter and the body feels alive. But when this energy gets blocked, it creates many physical and psychological issues. Many people experience these problems without realising that the real cause is sexual suppression. Understanding the symptoms...
Many people carry emotional connections from past relationships, painful experiences, or unresolved memories. These attachments stay active at the subconscious level and influence how a person feels, reacts, and connects with others. Cord cutting in Hypnotherapy offers a powerful and deeply healing way to release these emotional ties and reclaim personal freedom. What Is Cord...
First Time Sex Anxiety in Men is one of the most common and least-discussed psychological experiences. While society portrays a man’s first sexual encounter as exciting and passionate, reality is often very different. For most men, the first time is filled with pressure, confusion, unrealistic expectations, and fear of failure. This combination creates overwhelming anxiety—and...
The psychology of spirituality is much deeper than rituals, religion, or blind belief. Both modern psychology and the ancient Vedas agree on one central truth: real spirituality is the ability to understand, control, and transform your inner emotional world. The Upanishads describe spirituality as the discovery of the true Self (Ātman), while psychology explains it...