Many people experience doubts in relationships from time to time. However, when these doubts become obsessive, repetitive, and uncontrollable, they may indicate Relationship OCD (ROCD). Relationship OCD is a subtype of OCD in which a person experiences persistent intrusive thoughts and compulsive behaviours related to their romantic relationship. In Kerala, many people struggle with this...
Many people occasionally avoid difficult situations, uncomfortable conversations, or social gatherings. However, Avoidant Personality Disorder (AVPD) is much more than simple shyness. It is a psychological condition where a person consistently avoids social situations, relationships, and opportunities because of an intense fear of rejection, criticism, or embarrassment. Although Avoidant Personality Disorder (AVPD) is not among...
In the previous article, we discussed the symptoms of Avoidant Personality Disorder (AVPD). Many people with this condition want to stay away from social situations, relationships, opportunities, and sometimes even everyday responsibilities. Understanding the Avoidant Personality Disorder (AVPD) reasons can help individuals recognize the roots of their struggles and seek appropriate support. 1. Constant Criticism...
In a previous article, we discussed Hedonophobia, also known as the fear of pleasure and happiness. If you would like to understand the symptoms, you can read that article first. In this article, let us explore some important hedonophobia reasons and understand how this condition can develop. What is Hedonophobia? Hedonophobia is a psychological condition...
Many people dream of happiness, success, love, and peaceful relationships. However, some individuals experience the exact opposite reaction when positive moments arrive. This condition is known as hedonophobia (fear of happiness). Although it is not widely discussed, many people silently struggle with it and often do not understand why happiness feels uncomfortable or even frightening...
Have you ever started a task at home or at work but could not complete it? Even after moving on to something else, that unfinished task keeps coming back to your mind. Or imagine you are having an important conversation with someone and the call suddenly gets disconnected. You try calling back, but the person...
Many people experience occasional doubts about different aspects of their identity. However, for individuals with Homosexual OCD (HOCD), these doubts become repetitive, distressing, and difficult to control. HOCD, also known as Sexual Orientation OCD, is a subtype of OCD where a person develops obsessive fears and doubts related to their sexual orientation. Over the last...
Many people with anxiety, OCD, and overthinking problems hear the same advice again and again: “Stop thinking about it.” Unfortunately, this is one of the least helpful suggestions someone can receive. The truth is that people struggling with anxiety or OCD already want to stop thinking about their worries. If they could simply switch off...
Many people have misconceptions about OCD. Parents, friends, relatives, and even colleagues often blame people who are struggling with this condition. Unfortunately, blaming does not help. In many cases, it increases anxiety and makes the symptoms worse. Understanding the truth about OCD can help people offer support instead of criticism. Let us look at 5...